Helen Keller: The World of Eternal Beauty
There is in the blind as in the seeing an Absolute which gives truth to what we know to be true, order to what is orderly, beauty to the beautiful, touchableness to what is tangible. . . . . While I walk about my chamber with unsteady steps, my spirit sweeps skyward on eagle wings and looks out with unquenchable vision upon the world of eternal beauty. – Helen Keller 1880-1968
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Keys to Effective Yoga Teaching: The Most Important Takeaways from a Life of Teaching
With Judith Hanson Lasater
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Pose Library
Yoga 2.0: Ground and Lengthen With Dandasana (Staff Pose) at the Wall
On the surface level, Dandasana (Staff Pose) is a really simple yoga posture. It…
Nov 29 – Leah Sugerman, E-RYT 500, YACEP
Stress Relief
Moving: Lessons in Aparigraha
Yesterday morning, while I was working in my office writing an article, my husband…
Nov 27 – Kristine Kaoverii Weber, MA, C-IAYT, eRYT500, YACEP
Yoga Practice Tips
Is Knee Hyperextension Bad? 4 Triangle Pose Hacks for Hyperextended Knees
We’re often advised to avoid knee hyperextension in yoga. We hear cues like “micro…
Nov 26 – Jennie Cohen, E-RYT 500, YACEP