Are you ready to transform your journey through perimenopause, menopause, and beyond? We are thrilled to announce an eye-opening talk by Dr. Ginger Garner that will change the way you think about this crucial life stage.
Dr. Garner, a renowned doctor of physical therapy and expert in integrative medicine, busts common menopause myths and shares cutting-edge insights on:
- The real timeline of perimenopause and menopause (it’s earlier than you think!)
- Debunking misconceptions about hormone therapy and who can benefit
- How an integrative approach using yoga, lifestyle medicine, and pelvic floor physical therapy can relieve symptoms and optimize health
- Empowering yourself with knowledge to advocate for your well-being
- And much more
Whether you are years away from menopause, in the thick of symptoms, or post-menopausal, this information is vital for all women. Dr. Garner connects the dots between estrogen, inflammation, musculoskeletal issues, insulin resistance, and long-term diseases.
Don’t miss this opportunity to learn from a true thought leader. This talk will give you the tools to navigate midlife transitions with confidence, vitality, and grace.
Download Dr. Ginger Garner’s talk now to start your journey to optimal health in perimenopause, menopause, and beyond. This knowledge is key to unlocking your best years ahead.
Click on Get Access Now to download and learn more.
Also check out Ginger’s course: Busting Common Menopause Myths: Empowering Your Journey Through Midlife and Beyond
