Crystal Bowl Immersion with Yin yoga
Join Mike as he expertly guides you into gentle, restorative postures.
Bathe in the meditative sounds of crystal bowl vibrations.
This immersive practice will help you quiet the thinking mind and still the physical body.
Many participants will experience a release of physical fascia knots and emotional tension leaving them feeling refreshed and peaceful.
Beginner to experienced are invited to try this fully guided low activity class.